BAPTISTE YOGA
Welcome to Mystic Yoga Shala. We are so glad you found us!
The Journey Begins…
We are a lively yoga studio located directly on the idyllic coastline of Mystic Connecticut.
We offer a wide array of Yoga Classes, Workshops & Special Events to help you shine!
OUR VISION
Together we create a world where humanity is filled with love and Self Respect and we see each other as brothers and sisters of one global family regardless of ethnicity, socioeconomic status, gender identity or political ideology. Living lives in harmony with our environment and all species on our precious planet Earth.
OUR MISSION
To remind each student that they are spiritual beings not limited by physical or mental challenges; co-creators with the Master architect of the Cosmos and at play in a world of infinite possibilities. Our enthusiastic and highly credentialed team will guide you on your journey of self discovery through a Methodology that works.
Space is limited. Pre-register to reserve your spot
Virtual Online Classes
Check out our Schedule
*Students can pre-register for class via MYS App or Schedule.
Registration can also be done in person.
Please bring your own mat, towel and blocks unless you would like to purchase or rent those items from us.
See You Soon!
APPLE
GOOGLE PLAY
"Penetration of the mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat."
~ Iyengar
Mystic Yoga Shala Events
Virtual Classes & Events
Check out the Special Events and Workshops at Mystic Yoga Shala. Create a Vision Board, Inversions, Arm Balancing, Gong Bath with Yoga Nidra, Acro Yoga, Intro to Meditation & more...
event schedule
Meet our dedicated team of passionate teachers who are ready to serve and empower you!
instructor bios
Hello, and Welcome to the Mystic Yoga Shala! Please peruse our new guest and student information & registration page. We are looking forward to connecting with you...
learn more
Scholarships & Seva
Scholarship Programs are available. We offer various scholarship funds for those in need of financial assistance. For more information on scholarships, inquire about our Seva Program and contact us at info@mysticyogashala.com
In Collaboration With
Check out the organizations we support that are up to greatness in our local and global community.