Mystic Yoga Shala is pleased to offer a wide variety of special events to our students and yoga community. Please check back frequently to see our latest offerings. Mystic Yoga Shala is an Official Baptiste Studio located on the shoreline in Mystic, CT.
Learn classic techniques from Master Senegalese Drummer Abdoulay Fall
Friday 7-8:30pm
November 12 and November 26th
Bring your own drum or borrow one of ours.
Limited drums and space available.
$25 Each night or per session.
$30 Day of.
"Numerous studies have shown that all types of drumming can reduce stress, lower blood pressure, and enhance your immunity. Research involving group drumming added to the list by providing evidence showing it can be used to reduce blood pressure, cortisol and provide relief from chronic pain conditions."
Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...
