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Introduction to Power Vinyasa

  • Mystic Yoga Shala 80 Stonington Rd Suite 2B Mystic, CT 06355 (map)

Let’s take the intimidation out of heated practice. This workshop is led by Maggie J. Skinner and co-facilitated by MYS team. Learn the 5 Organizing Principles from the Baptiste Methodology to help you rise out of physical and mental limitations and empower you with confidence in any yoga class.

$35 per person | Space is limited | Reserve your spot in advance

Earlier Event: January 5
MYS Teacher Training
Later Event: February 25
Nommy | Hosting the Divine