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Introduction to Ayurveda

Saturday, April 12, 2025
3:30 PM 5:30 PM 15:30 17:30

Mystic Yoga Shala 80 Stonington Rd Suite 10 Mystic, CT 06355 (map)

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Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 10
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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🌿 Introduction to Ayurveda 🌿
Discover the ancient healing wisdom of Ayurveda — yoga’s sister science and the world’s oldest holistic health system. ✨

📅 Saturday, April 12 | 3:30-5:30 PM 📍 Mystic Yoga Shala

In this nourishing w

🧘&zwj;♀️Anatomy Fundamentals for Yoga Workshop✨

📅 March 29 | Saturday | 2-5 PM
💰 $75 | Early Bird: $65 (Register by March 8th!)

Deepen your practice with a greater understanding of your body! In this workshop, you’ll:
✅ Learn key physical

🌟 40 Days to a Personal Revolution Begins Soon! 🌟

Are you ready to radically transform your life? 🚀 Join us for 40 Days to a Personal Revolution, a powerful program designed to shift your mindset, deepen your practice, and create lasting change.

In Baptiste Yoga, we learn that struggle is optional. When we resist, we create tension—physically, mentally, and emotionally. But when we breathe, surrender, and stay present, we find ease even in challenge.

Next time you step on your mat (or

This lovely young lady willowannchapman grew up at the Shala.
Happy birthday week Willow! 🎂🎉🥳🎈
#kidsyoga #yogacommunity #shorelineyoga #womensupportingwomen #womenownedbusiness #ittakesavillage #lifeisgood

Totally not planned! ❤️
#loveyourself #loveall #loveeachother #spreadlove #belove #lovelovestolovelove

True freedom comes from discipline. Through conscious breathing, mindful movement, and self-inquiry, we release the stories and limitations that hold us back. No one else can do this work for us—it’s up to us to step onto the mat, embrace

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Mystic Yoga Shala|80 Stonington Road | Suite 10 | Mystic, CT 06355

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