Get ready to play and dream and explore who you are and who you're meant to be!

Life Purpose is not about your job or even the things you do - it is the everyday expression of your deepest Values and who you are being when you reach your full potential.

It is why YOU matter and how you fulfill the gifts you uniquely bring to this Lifetime. In this workshop, participants will have the opportunity to get to know themselves through a series of visualizations, exercises and questions. They will use what they discover to craft a simple Statement of Purpose which can help to guide them through their entire lives.

In this workshop, you will learn a full body Thai Yoga Massage routine that you can immediately put into practice. You will learn basic Thai massage protocols that will keep your clients coming back for more. Explore the styles of Thai Yoga massage, various postures and techniques that can be mixed and matched to make a shorter or longer session.

We will practice basic fundamentals of why you are performing certain postures and how the client will be positively affected. We will demonstrate and practice how to use different parts of your body including your hands, feet, arms, legs and knees as tools to apply compression along energy lines.

Learn Yoga-like stretches to assist in increasing your client’s range of motion and flexibility. This is a routine that feels great to give and receive. Thai Massage is always a spiritual experience that combines meditation, yoga, and the practice of loving-kindness. The way we move, the way we breathe, the way we contact and connect, the way we hold space and allow healing to happen… is the ancient art of Thai Massage.

Options! Choose to take this 3.5-hour workshop and learn how to teach restorative yoga, open to students and teachers, or come for the 2-hour restorative class.

1 pm - 4:30 pm  3.5 hours workshop $108 (CE)

2:30 pm - 4:30 pm 2-hour class $50

Join Annie Chapman and her LOVE of nurturing students through the practice of deep restoration. 

As a full 3.5-hour participant, you will learn how to use bolsters, blocks, and blankets to support students in restorative poses. 

You will leave with an understanding of how lighting, music, and the preparation of the room can enhance the student's experience. You will have access to the playlist which includes mantras and will be given their English translation. You will receive a printout of a restorative sequence and a Yoga Nidra (yogic sleep). 

As a 2-hour participant, you will be nurtured in a safe space as the body returns to a state of restoration through stillness, song, prayer, support, and earth. Benefits of restorative yoga: flexibility, mindfulness, self-awareness, calms the central nervous system, reduces stress, boosts immunity, improves sleep and overall wellness.

This 3.5-hour workshop is for students and teachers alike. Join Annie Chapman and her LOVE of nurturing students through the practice of deep restoration. You will learn how to use bolsters, blocks, and blankets to support students in restorative poses. 

You will leave with an understanding of how lighting, music, and the preparation of the room can enhance the student's experience. You will have access to the playlist which includes mantras and will be given their English translation. You will receive a printout of a restorative sequence and a Yoga Nidra (yogic sleep).  Don't miss this workshop. 

Experience the benefits of Yin Yoga.

The Intention of this workshop is to deepen your understanding of the Yin style of yoga experientially and how it relates to the traditional Chinese Medicinal system. Through long holds, periods of stillness and complete surrender we will nourish joint and connective tissue, improve circulation, stimulate organ meridians and enhance stress reduction.

Wear comfortable clothing, bring a yoga mat and any props you like to use. We do offer a limited number of cushions, bolsters and blankets for your personal use.

Dechen has been teaching yoga since 1996, is the owner of the Mystic Yoga Shala, a Heartfulness meditation trainer and Vice President of the Thupten Ling Dharma Center.

Yoga Alliance Continuing Education Credits Available for YT.