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Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 2B
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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🦃✨ Thanksgiving Day at Mystic Yoga Shala!

We are so Grateful for YOU, our amazing Shala community! Celebrate the holiday with us on the mat.

🕰 Thanksgiving Schedule:
8:00 AM - 9:00 AM: Groovy Hour of Power
9:30 AM - 11:00 AM: 75-Minute Groovy Gra

Join us on Saturday, November 30 at 4 PM for a sitting with NOMMY, a host of a sacred Medicine Spirit from a 1630s Connecticut island tribe.

✨ What Awaits You: “Experience a clearing where confusion becomes clarity, and a way of being you coul

🇺🇸 Honoring Our Veterans at Mystic Yoga Shala 🇺🇸

Today, we celebrate two incredible members of our Shala community who have served our country.

Trevor, a submariner in the Navy, practices yoga to support what he calls the “three legs of a

You’re exactly where you’re supposed to be 🪷

#baronbaptiste #yogaquotes #yogainspiration #mysticyogashala

🙏 A Heartfelt Thank You to Our Community! 🙏

Thank you all for your generous support of our friend Samson Muhalia from Kenya 🇰🇪. Your contributions will help him continue his incredible humanitarian work through Humanure Kenya, bringing vital san

🌿 Thai Massage with David Roma is Back! 🌿

Looking for deep relaxation and rejuvenation? David returns to Mystic Yoga Shala for Thai Massage, with one spot left this Sunday, November 3rd at 1 PM!

Book your spot now and experience the therapeutic b

Let this reminder guide you on your mat and in life. All you need is already within. 🌌💫

#Rumi #InnerWisdom #YogaJourney #MysticYogaShala #YogaInspiration #SelfDiscovery #MindBodySoul #PowerWithin #MysticCT

Thank you all for supporting Samson and his incredible mission! 🙏🏼🇰🇪

It’s not too late to contribute to the Mystic Yoga Foundation. Every donation goes directly to @humanurekenya, helping Samson bring healthy sanitation and clean water to

Check out this mother and son yogi duo! We love seeing families practice together at Mystic Yoga Shala. It’s a beautiful reminder that yoga is for all ages and a wonderful way to connect with loved ones. 🙏💙

#YogaFamily #MotherAndSon #YogiDuo

🌟 We are beyond excited to have Samson Muhalia, founder of Humanure Kenya, back at the Shala next week! 🙌 Samson’s work providing sustainable sanitation and hygiene solutions to underserved communities in Kenya is truly inspiring. 🇰🇪💧

As

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Mystic Yoga Shala|80 Stonington Road | Suite 2B | Mystic, CT 06355

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