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Sunday, March 6, 2016
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Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct. We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 2B
Mystic, CT 06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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Kristi found the perfect shirt for Dechen! Yup 👍

🦁✨Embrace your inner strength with grace and resilience.

#Patience #Courage #InnerStrength #MysticYogaShala #LionHeart

Sweaty yogis after class! We are here to assist you! What class will you take this week? Comment below 👇

#baptisteyoga #mysticyogashala #mysticct #ctyoga #yogapractice #yogateacher

We can practice yoga by letting go of resistance to what comes up in class, or we can just go through the routine and perform it as if it is just a workout. 💪 Grunting and groaning, hoping it will end soon. Pushing through and being tough only to ha

Join Tyler Haling this Sunday at 4pm for an Introduction to Meditation and Mindfulness class 🧘🏼&zwj;♀️

🙏🏼 Donation based, All are welcome!

Tyler is a certified Insight Meditation instructor and data analyst at EB. See you there!

#mindfulness

🧘&zwj;♀️ Join us for an Introduction to Mindfulness & Meditation class and discover practical techniques that can help you reduce stress, boost well-being, and bring a sense of calm to your daily life. This session is open to everyone—no p

Longtime student Jayne @giabonnijayne and Dechen @dechenoftheshala looked like twins the other day!
Shala students Jayne and Mario @magic__mario_hairstyles can be found doing great work on hair downstairs in the same building as Shala. Check them ou

🦃✨ Thanksgiving Day at Mystic Yoga Shala!

We are so Grateful for YOU, our amazing Shala community! Celebrate the holiday with us on the mat.

🕰 Thanksgiving Schedule:
8:00 AM - 9:00 AM: Groovy Hour of Power
9:30 AM - 11:00 AM: 75-Minute Groovy Gra

Join us on Saturday, November 30 at 4 PM for a sitting with NOMMY, a host of a sacred Medicine Spirit from a 1630s Connecticut island tribe.

✨ What Awaits You: “Experience a clearing where confusion becomes clarity, and a way of being you coul

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860 536 0237

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Mystic Yoga Shala|80 Stonington Road | Suite 2B | Mystic, CT 06355

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