Back to All Events

Assisting Workshop

  • Mystic Yoga Shala 80 Stonington Rd Suite 2B Mystic, CT 06355 (map)

Learn the art of skillful hands-on assisting. The intention of the workshop is to create an appreciation for physical touch and non-verbal communication. Learn to release tension in a safe, nurturing, and fun environment. Practice entering, applying and exiting assists to guide the practitioner into new possibilities. Students will learn how to enter, apply and release safe and powerful hands-on assists.

Please bring a yoga mat, a bottle of water, a notebook, and a pen for note-taking.

Saturday, October 22

$108

Yoga Alliance Continuing Ed Credits Available



Earlier Event: October 15
Restorative Yoga Workshop