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Mystic Yoga Shala

  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
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Mystic Yoga Shala

The Journey Begins...

The Journey Begins Blog

Mystic Yoga Shala's "The Journey begins" Blog.  Check back for up-to-date information and interesting and inspiring yoga-world news. Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala

  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/
February 03, 2015

Weather Update

February 03, 2015/ The Shala

Weather Update

WEATHER UPDATE:  Tuesday, February 3:  6am class cancelled.  All other classes today are in full swing.  See you on the mat!

February 03, 2015/ The Shala/

The Shala

  • MYS Upcoming Events Calendar
  • Weather Update
  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/

Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

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Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 10
Mystic, CT  06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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In Baptiste Yoga, we learn that struggle is optional. When we resist, we create tension—physically, mentally, and emotionally. But when we breathe, surrender, and stay present, we find ease even in challenge. Next time you step on your mat (or
This lovely young lady willowannchapman grew up at the Shala. Happy birthday week Willow! 🎂🎉🥳🎈 #kidsyoga #yogacommunity #shorelineyoga #womensupportingwomen #womenownedbusiness #ittakesavillage #lifeisgood
Totally not planned! ❤️ #loveyourself #loveall #loveeachother #spreadlove #belove #lovelovestolovelove
We are open!
True freedom comes from discipline. Through conscious breathing, mindful movement, and self-inquiry, we release the stories and limitations that hold us back. No one else can do this work for us—it’s up to us to step onto the mat, embrace
Come on in! We are ready…NOW #healthylifestyle #powerofnow #mysticchamber #shorelinebusiness #baptisteaffiliate #ctyogacommunity
Today, we honor the life and legacy of Dr. Martin Luther King Jr., a true warrior for justice, equality, and peace. ✊🏾✨ Dr. King’s message of love, nonviolence, and unity resonates deeply with the teachings of yoga—reminding us to lead
🌟 A Warrior’s Path: 200-Hour Yoga Teacher Training Empower yourself and transform your practice—and your life. Whether you’re an aspiring teacher, an experienced instructor, or simply seeking deeper yoga education, this program is
 

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