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Mystic Yoga Shala

  • Home/
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    • Meditation
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    • MYS in Collaboration
    • Media
    • Testimonials
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Mystic Yoga Shala

The Journey Begins...

The Journey Begins Blog

Mystic Yoga Shala's "The Journey begins" Blog.  Check back for up-to-date information and interesting and inspiring yoga-world news. Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala

  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
    • Gift Cards
    • SEVA Program & Application
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/
June 03, 2016

New York Times: regular yoga may be good for the brain...

June 03, 2016/ The Shala

A weekly routine of yoga and meditation may help to stave off aging-related mental decline, according to a study:

Click to Read...

June 03, 2016/ The Shala/

The Shala

  • Africa Yoga Project
  • More with yogi Baron Baptiste
  • Home/
  • About/
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    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
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  • Pricing/
    • Pricing
    • Gift Cards
    • SEVA Program & Application
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/

Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

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Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 2B
Mystic, CT  06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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🇺🇸 Honoring Our Veterans at Mystic Yoga Shala 🇺🇸 Today, we celebrate two incredible members of our Shala community who have served our country. Trevor, a submariner in the Navy, practices yoga to support what he calls the “three legs of a
You’re exactly where you’re supposed to be 🪷 #baronbaptiste #yogaquotes #yogainspiration #mysticyogashala
🙏 A Heartfelt Thank You to Our Community! 🙏 Thank you all for your generous support of our friend Samson Muhalia from Kenya 🇰🇪. Your contributions will help him continue his incredible humanitarian work through Humanure Kenya, bringing vital san
🌿 Thai Massage with David Roma is Back! 🌿 Looking for deep relaxation and rejuvenation? David returns to Mystic Yoga Shala for Thai Massage, with one spot left this Sunday, November 3rd at 1 PM! Book your spot now and experience the therapeutic b
Let this reminder guide you on your mat and in life. All you need is already within. 🌌💫 #Rumi #InnerWisdom #YogaJourney #MysticYogaShala #YogaInspiration #SelfDiscovery #MindBodySoul #PowerWithin #MysticCT
Thank you all for supporting Samson and his incredible mission! 🙏🏼🇰🇪 It’s not too late to contribute to the Mystic Yoga Foundation. Every donation goes directly to @humanurekenya, helping Samson bring healthy sanitation and clean water to
Check out this mother and son yogi duo! We love seeing families practice together at Mystic Yoga Shala. It’s a beautiful reminder that yoga is for all ages and a wonderful way to connect with loved ones. 🙏💙 #YogaFamily #MotherAndSon #YogiDuo
🌟 We are beyond excited to have Samson Muhalia, founder of Humanure Kenya, back at the Shala next week! 🙌 Samson’s work providing sustainable sanitation and hygiene solutions to underserved communities in Kenya is truly inspiring. 🇰🇪💧 As
Finding peace, wisdom, and love begins within. ✨☮️ 💕 #FindPeace #SeekWisdom #BeYourself #YogaInspiration #Mindfulness #InnerCalm #AuthenticSelf #YogaJourney #MysticYogaShala #SelfLove #StillnessSpeaks #LiveInTheMoment #PowerOfYoga #MindBodySoul
Let’s celebrate our Indigenous Peoples Day! Shout out to one of our dedicated students Kat Walker, who identifies as multi-racial including First Nation, African and English. Her grandmother did not have a birth certificate which was common fo
 

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