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Mystic Yoga Shala

  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
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Mystic Yoga Shala

The Journey Begins...

The Journey Begins Blog

Mystic Yoga Shala's "The Journey begins" Blog.  Check back for up-to-date information and interesting and inspiring yoga-world news. Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

Mystic Yoga Shala

  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/
April 10, 2020

Mystic Yoga Shala Student and New York City Ballerina shares story of Love amid Covid Crises

April 10, 2020/ The Shala
Carrie Lee Riggins at Mystic Seaport

Carrie Lee Riggins at Mystic Seaport

Read Story
April 10, 2020/ The Shala/

The Shala

  • Librarians Learn: Yoga with Mystic ...
  • Harvard Medical School Recommends ...
  • Home/
  • About/
    • About MYS
    • Class Descriptions
    • Meditation
    • Instructors
    • MYS in Collaboration
    • Media
    • Testimonials
  • Schedule/
    • Schedule
    • Privates
  • New Students/
  • Pricing/
    • Pricing
    • Gift Cards
    • Work Study Exchange
  • Teacher Training/
  • Events/
    • MYS Events
    • 40 Days
  • Contact/
  • Find Us/

Mystic Yoga Shala

Mystic Yoga Shala is warm and friendly Official Baptiste Yoga Studio located on the shoreline in Mystic, Ct.  We offer Baptiste yoga classes and workshops and special events. Power Vinyasa Yoga, Basic & Foundation, Intro to Power...

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Mystic Yoga Shala
860.536.0237

80 Stonington Road
Suite 10
Mystic, CT  06355

LOCATED ON ROUTE 1
Across from Big Y

info@mysticyogashala.com

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🧘‍♂️ From Ancient Wisdom to Modern Movement: The Evolution of Yoga 🧘‍♀️ What is yoga, really? How did it transform from an ancient path to liberation into a global billion-dollar industry? 🌍💰 Join Sofi Dillof for a fascinating journey t
🌿 Introduction to Ayurveda 🌿 Discover the ancient healing wisdom of Ayurveda — yoga’s sister science and the world’s oldest holistic health system. ✨ 📅 Saturday, April 12 | 3:30-5:30 PM
📍 Mystic Yoga Shala In this nourishing w
🧘‍♀️Anatomy Fundamentals for Yoga Workshop✨ 📅 March 29 | Saturday | 2-5 PM 💰 $75 | Early Bird: $65 (Register by March 8th!) Deepen your practice with a greater understanding of your body! In this workshop, you’ll: ✅ Learn key physical
🌟 40 Days to a Personal Revolution Begins Soon! 🌟 Are you ready to radically transform your life? 🚀 Join us for 40 Days to a Personal Revolution, a powerful program designed to shift your mindset, deepen your practice, and create lasting change.
In Baptiste Yoga, we learn that struggle is optional. When we resist, we create tension—physically, mentally, and emotionally. But when we breathe, surrender, and stay present, we find ease even in challenge. Next time you step on your mat (or
This lovely young lady willowannchapman grew up at the Shala. Happy birthday week Willow! 🎂🎉🥳🎈 #kidsyoga #yogacommunity #shorelineyoga #womensupportingwomen #womenownedbusiness #ittakesavillage #lifeisgood
Totally not planned! ❤️ #loveyourself #loveall #loveeachother #spreadlove #belove #lovelovestolovelove
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